
HEALTH AS A WAY TO FREEDOM
This website that you are looking at right now could change your life. You only have to give it permission, give yourself the permission to

This website that you are looking at right now could change your life. You only have to give it permission, give yourself the permission to

One of the biggest motivators for fitness is the mirror. The fitness industry is worth 1.4 billion rupees in India alone. Each year, several hundreds

This body is capable of wondrous things. I was fortunate enough to have the opportunity to learn some of the best forms of challenging and

The White Embrace The lily Tender Due drops Moist Merging with light Of the morning sunshine Still in the darkness Of the empty night Space

Come.. Mind is by nature limited so is the language. There’s only so much that can be said and understood by word. I invite

Introducing.. And when the master asked To introduce myself to all, I stood up with a feeling of wonder For it was strange to

When you dance to different kinds of music, you are moving to tunes created in different contexts across ages by people who have come alive

For me, a whole new world of dance opened up a couple of years back. I explored social and partner dancing, Latin Argentine dancing and

Dancing alone can be special, as can dancing with people in groups of two or more. Dancing together can be a magical social experience where

Victor from Russia was my neighbor when I moved into a beautiful neighborhood for a few months. He was eclectic.. I love seemingly chaotic, unpatterned

More than the notes, my sense of rhythm is finer.. When I was 8 or 10, I remember creating my music from the set of

Music is one of the most beautiful parts of life, everything’s better with some music on. It’s a rich field. My closest connection with music

This was in Auroville. Tried for the first time – figurative drawing – with a live model. In charcoal.

Many artists have asked me to model for them.. paintings, sketchings, portraits, photos. At times, have sat for hours for a detailed portrait and sometimes

I was fortunate to be surrounded by great visual artists, people who didn’t just paint- but people who had given their life to painting. People

One of my most favourite films to talk about was from the genre of fiction. I was the lead actor. I was playing a newly

I remember an incident in college when a historic movie was being shot on campus on the life of Babasaheb Ambedkar. It seemed like a

I decided to make my own film too, at some point- an experimental short musical film. I conceptualised, imagined and directed the whole movie. What’s

This is not a complete list and I may keep editing it, but just enlisting the games that come to my mind when I think

Catan is a game that made boardgaming popular across the works. As most of these incredible games, often called Eurogames, come from Germany, so does

Are you game? There is a whole fascinating world of games. Who doesn’t like playing? Playing is very natural to us. Playing is something that

My very first and also the longest visit out of India was to the USA. I was invited to present research papers and to receive

For work or for pleasure, as they call it, I travelled to many countries. Almost always staying there as a local with the locals. Some

To travel is to have the trees as your four walls and the sky your ceiling. Our idea of travel is closely related to our
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