Body work

Body is the crucial instrument. Need to keep it fit and agile. Body never lies and is a reflection of the inner. 


In my journey to experiment and explore the physical dimension, I have engaged with modalities like Yoga asanas, Pranayam (breathing techniques), Tai Chi, Chi Gong, Falun Dafa, Calisthenics, Acroyoga, Pilates etc


Join me to exercise together! 

Share On:

Leave a comment

Your email address will not be published. Required fields are marked *

About the author

SB Sunit is a PhD in psychology and PhD in philosophy. Author of a book, Sunit has written many research papers, poetry and essays. More than 20,000 people from world’s biggest MNCs have benefitted from his leadership programs. Sunit’s vision is to help people free themselves from limiting patterns and live a life of freedom, love, joy and peace. A practicing vegan, he promotes conscious healthy living. Sunit is also an artist in the fields of music, painting and dancing.

Other articles you might like...

My Reflections

For me, a whole new world of dance opened up a couple of years back. I explored social and partner dancing, Latin Argentine dancing and

My Favourite Games

This is not a complete list and I may keep editing it, but just enlisting the games that come to my mind when I think

Intriguied yet?

Be a Part of the Community today!

Let's Connect!

Please fill following details.