Day: January 11, 2023

Body is the crucial instrument. Need to keep it fit and agile. Body never lies and is a reflection of the inner.  In my journey to experiment and explore the physical dimension, I have engaged with modalities like Yoga asanas, Pranayam (breathing techniques), Tai Chi, Chi Gong, Falun Dafa, Calisthenics, Acroyoga, Pilates etc Join me… Continue reading Body work

Emotions taking you for a ride? We will understand the way of emotions and how to navigate with, through and around them. You can’t solve anything unless you understand it, you can’t understand unless you look at it. If you are ready for this join the fellow beings on a similar exploration. I want to… Continue reading Way of Emotions

Those who are willing free themselves from the old dysfunctional mental, behavioural patterns by way of acute awareness, are welcome to be part of this self-discovery through an organic spontaneous intuitive process. I want to participate