The thing about the body is that it never lies. It simply cannot lie, that program doesn’t exist for it. We can use language to intricately deceive, our spiritual energies can also be obscured but our body, this wonderland is a land of only truth. You cannot fool it, nor will it ever fool you. When you fool around with it, it will send you very honest and direct messages about it’s condition. Whether we choose to hear them or turn a deaf ear is up to us but the body is an excellent and consistent messenger.
We have all felt heavy at the end of a large meal or giddy from a low energy diet. We have felt light on days we use our bodies and sedentary on days we sit on chairs all day.
The body is your test. A test in which you cannot cheat. The dark circles cannot be hidden, the bloatedness cannot be ignored, the lethargy will find its way in your actions if you have not been treating the body right. the body does not pretend, it simply does not know how to. The tongue is greedy, it will tell you that it wants more, it will trick you into believing you must eat two more bites of that delicious desert. Think of your own experience, how many times have you overeaten at the cost of an uneasy stomach later? This happens because we are not listening to our body, we are eating for our insatiable mind. Most psychological eating is harmful. What’s important to remember is who’s the boss. Our minds may be very charming but it is your body that you are married to for life. And unlike your own partner, this one will not fool.
